Nourishing mindful living through core practices, retreats, and community service.
Simple, accessible ways to return to stability and tranquility in your daily routine.
Anchor yourself in the present moment by returning awareness to your natural breath throughout the day.
Arrive with every step. Touch the earth with awareness, lightness, and gratitude with every movement.
Extend gentle compassion, goodwill, and understanding toward yourself and all living beings.
Join us for quiet reflection, shared mindfulness walks, and peaceful community events.
Seattle, Washington
A free admission two-day peaceful gathering featuring guided sitting meditation, walking meditation, and shared quiet reflection.
Millersylvania Retreat Center, Olympia, WA
Immerse yourself in nature for four days of deep silence, walking among trees, and mindful community living.